3 surprising tips for better health

These three health tips are not-so-common sense but totally true.

Tips for avoiding sickness on a plane

Don't let your trip end in the flu, try these travel tips to avoid getting sick on a plane.

Quick happiness boosters

Try these quick ways to make yourself a little happier. You'll be glad you did!

Make exercise more fun!

Running and lifting weights can easily get boring, but the benefits of exercise greatly outweigh your reasons not to get fit. Having a good view of the TV isn't always the best way to entertain yourself while exercising. Try these ways to make your workout more fun and interesting:

Things you probably aren't cleaning but should

Check these places to be sure that you're reaching all the nooks and crannies of your house.

3 de-stressing activities for your break

Instead of heading to the nearest coffee shop to grab your fourth latte of the day, try these quick and easy de-stressing activities during your break.

Dance your way to better health

Dancing can help reduce stress, elevate your mood and even burn calories and promote weight loss. Here are some tips to dancing your way to a healthier you.

3 easy healthy snacks

These three snacks are easy to prepare and a better option than hitting the vending machine.

Take a break from technology

While it's important to check email and keep up with daily tasks that require a computer it is also necessary to get out and live in real life. Try these tips to get some tech-free time.

How to avoid car accidents

Follow these tips to avoid a car accident this winter.
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