Fitness trend: Crossfit

If you've seen any fitness magazines lately or walked around a big city, you've likely seen commercials and gyms dedicated to crossfit.

2 processed foods to avoid

These items, some even parts of our favorite meals, may contain chemicals whose long-term effects on the body have not yet been studied.

3 things allergy sufferers should have on hand

Keep tissues, eye drops and a weather application with you wherever you go to help prevent and treat your allergy symptoms.

Common causes of constipation

Constipation can be caused by health issues, poor diet and even certain medications.

Tips for dealing with hayfever

Instead of letting your allergies rule you, take control of your symptoms this season with these tips:

Do you have hearing loss?

Many people will experience some degree of hearing loss over the course of their lives. Here are some ways to tell if you have hearing loss.

How sleep positions affect your health.

How sleep positions have an effect on both your quality of rest and the status of your overall health.

You're sick: Should you workout?

Ask yourself these questions to figure out if you should skip the gym and work out at home or forego exercise altogether.

The dangers of carbon monoxide

Carbon monoxide, or CO, is a gas that can be found in and around your home. This odorless, colorless substance can be poisonous. Learn about how you can protect your family here.
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